Twelve Foods To Avoid


Even reducing your consumption of acid foods and drink will have positive effects on your body. You will be absolutely shocked and amazed how your body reacts when you can avoid these 12 foods.

Habits, good or bad can only be altered or changed when we literally program our minds by intensifying "New Strong Desires" by reviewing in detail 6 times per day for a minimum of 21 days. At that time your brain has firmly gripped the new desires to be completely comfortable in this new environment.

Otherwise your brain will never let you change your old habits. We all function from a comfort zone whether it is good or bad. Our brain programs itself on our daily thought patterns, nothing else. So be careful of what you think about. We unknowingly program our brain computer through our constant thought patterns, either, good, bad, negative or positive. This is a little golden nugget for you. Think about it! Refer to our E-books.


Balancing The Food We Eat (pH and Foods)


For optimum wellness our body responds best by balancing alkaline foods and drink with the acid producing food and drink you consume on a daily basis. Food balancing allows you to control your body's pH, weight problems, energy and overall health and wellness. Our E-books explain an easy guideline to follow for everyone who wants more natural energy and better health. Is this for real? You better believe it!


The Water You Use For Detoxification


No matter what specific health or fitness goal, you cannot achieve the maximum benefit from any health program without drinking, cooking or bathing in the right kind of pH water in the proper amount. All experts agree that next to the air we breathe, water is the most important thing we will ever put into our bodies.

Medical researchers report that there is virtually no function or reaction in the body that can take place without the presence of water. If your drinking water could be clean and free from chemicals, bacteria, viruses, parasites, and heavy metals with a pH of 8.0 to 9 your body would shout hallelujah and say thank you, thank you! Even your distilled, reverse osmosis, and most bottled water test out from 5.5 to 6.5 pH - not good enough! Shouldn't your body contain the best water possible?

These Are The Facts!

• Blood is 90% water.



• Body is 78% water.



• The cells in the body are made up of 98% water.



• Water is essential for life.



• Formula for determining the amount of water needed daily:




• Total body weight in pounds divided by one half equals the amount of water needed daily in ounces (Example: 100 pounds divided by 2 = 50lbs., therefore consume 50 ounces of water per day).



• Test your drinking water for pH level (even reverse osmosis and distilled water).



• Dip litmus pH paper into water (Use our pH water test kit on our order page).




• Remove strip and wait 5 minutes check pH by matching the color of the pH test strip to color that corresponds with color on pH scale.





• pH meters are more accurate than regular litmus paper.




• Minerals in water determine the pH of water.



• If your drinking water is not at the neutral pH (7.0), your water needs to be adjusted. Ideally for detoxification purposes, your ideal drinking water should not only be clean and free of contaminates, it should have a minimum pH of 8.0 up to 9.0 pH.




• 7.0 to 8.0 pH energized water-filtering systems are available.
  CLICK HERE TO VIEW OUR PRODUCTS (Not Multi-Level).

Racing car engines have less than 1000 moving parts. Yet, for optimum performance all filters must be cleaned and changed often. All biological systems have trillions of moving parts, and the only way to heal fully and experience optimal health is to detoxify. We can't just throw away and replace our filters like our lungs, liver, kidneys and lympathic system. Can you imagine a successful race car driver never changing his car's oil, and filters until he gets a 100,000 miles on the engine? I don't think so!

• Detoxification is the body's process of eliminating toxins.



• Body is 78% water.



• Detoxification of the body has many names: reactivation, cleansing and healing crisis.



• Detoxification at times will cause you to feel worse.




• Detoxification usually occurs in cycles of 3 days, 7 days, 14 days, or 21 days.




• Detoxification will occur as the body's pH changes.




• Detoxification may cause your pH to become temporarily more acidic as you release stored toxins, which have to be eliminated by your body.




• You may go through many detoxification cycles before you regain your health.




• Normally it will take one or two months use of Mark J. Cochran's detoxification protocols for every year you have had your health condition for your body to heal itself. If you should stop using Mark J. Cochran's pH protocols (even for a few days) in the early stages of detoxification you will have to start all over again. It's imperative you follow these early protocols to experience a higher degree of success.





• As your urine and saliva pH rises and stabilizes to neutral of 6.8 to 7.0 your cellular oxygenation dramatically increases for more energy with a much improved immune system, which is your 1st line of defense against all sickness and diseases.





• Our bodies cannot totally eliminate the total accumulation of toxins, waste and undigested food on a daily basis. This excess waste is stored throughout the body. This causes ageing and potentially sickness and later major disease..





• For more information refer to our E-books.

Saliva pH has a direct relationship to your emotions and mental health. It acts like a gauge to test your daily and environmental stresses. These stresses can have a negative effect on your physical body's ability to keep your pH neutral for optimal physical and mental health. Isn't it true, to help your body you must first understand it?